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WHAT WORKOUT IS BEST FOR YOU?

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FEATURED WORKOUTS

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I HATE IT HERE

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If you hate working out as much as Kamie does, then check out her "I Hate It Here" Workout!

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HEY GYM BESTIES!

I never would’ve imagined that I would be the face of my own fitness plan, but that’s exactly why 6 Pack City and I created this strategic workout regimen to get you closer to your dream body that you never even thought was possible.

Was it easy? HELL NO. But is it worth it? Abso-freaking-lutely. The reality is, I hated every second of it - until I didn’t. The “I Hate It Here” Workout Plan is for the girls that want to learn to love fitness as much as I did. The hardest step is the first step. Join us in discovering the version of you that stays ready and never has to get ready. You got this. - xx, Kamie

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WHY 6 PACK CITY?

What do Doja Cat, Chlöe Bailey, and Bebe Rexha have in common?

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Featured Supplements

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WANT TO BE TRAINED BY THE BEST?

Operating out of Los Angeles, CA, 6 Pack City custom tailors any fitness package specifically for you!

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OUR CLIENTS

Testimonials

With every workout, I get stronger, but I also get blessed with words of wisdom, encouragement, and love. I have never trained with someone who is as genuine, knowledgeable, and intentional as Six. The supplements taste UNREAL. They are delicious and truly deliver results. One of the best decisions I have ever made was joining the 6 Pack City family.

ASHLEY BLAINE FEATHERSON

I can’t begin to put into words how much 6 Pack City has changed my life. Throughout my career, I never had a healthy relationship with fitness. It was always a means to an end. Six taught me how to make fitness a part of my lifestyle and turned something I used to dread into something that I look forward to. I might complain during the workouts, but the confident woman I see when I look in the mirror is well worth working for!

KAMIE CRAWFORD

Training with Six has been an amazing experience. He is the best personal trainer out there. Super professional, always on time and ready to kick your ass. His knowledge on diet and helping structure my nutrition plans were super helpful and the workouts were well-structured, but never felt boring.

KWAME PATTERSON

6 Pack City News

DAY ONE or ONE DAY?

It is never too late to have the body of your dreams!

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Welcome to 6 Pack City Fitness!

Unlike most trainers who have been fit for most of their lives, Six started out as pre-diabetic and weighing 247 pounds. As a result, Six has a firsthand understanding of the challenges of weight gain, health issues and food addictions, and more importantly—how to overcome them.

Fast forward to the present, Six has become the trainer that some of the biggest celebrities call to get red carpet ready. From Doja Cat to Chloe Bailey to Angela Martini, they all trust the science, products and methods of 6 PACK CITY to get them in shape with quick and superior results. Now, for the first time ever, 6 PACK CITY is making its proprietary workouts and products available to the masses—get the Hollywood body without the Hollywood price!

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